snowboard IQ RSS

Snowboard Fitness, snowboard foods, Snowboard Health, snowboard IQ -

When charging hard on your board, I'm sure you will have felt those legs burning at some point! It can get so intense you have to stop instantly to ease off the burn and let your muscles recover. Let's dive into the science of lactic acid to see if we can beat out leg burn and improve your performance on snow.

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Snowboard Education, snowboard IQ, Snowboarding safety -

The dangers of over-exposure are real and life-threatening when exploring the mountains with your snowboard. The effects can catch you unaware and set in extremely quickly, even if the sun is shining.

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Snowboard Education, snowboard IQ, Snowboarding safety -

There are many different weather and snow conditions that will affect and change how you have to ride. It is important to develop knowledge around why and when different conditions take place. You can learn how to continually adapt your riding style to suit the conditions and still get enjoyment no matter what the environment is. 

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Snowboard Education, snowboard IQ, Snowboarding safety -

It’s all down to personal preference when it comes to snowboarding with headphones. Most love it, some hate it, others think it is downright dangerous.

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Snowboard Education, snowboard IQ, snowboarding gear -

Before heading out onto the slopes it is important to understand that light levels and visibility can quickly change in a snowboarding environment. Snowboarding can become very dangerous and disorienting with bad visibility. Choosing the right goggle lens for the conditions can dramatically improve your safety, vision, and comfort on the slopes. 

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