Yoga for Snowboarders RSS

Snowboard Education, Snowboard Fitness, Snowboard Health, Snowboard Yoga Series, Yoga for Snowboarders -

In the snowboard season, your body can see a ton of mileage on the slopes and hours in a car travelling to and from the mountains. Time in the car mixed with snowboarding can leave you feeling stiff and achy. Stretching is an essential part of every sport, and yoga provides an amazing warm-up and/or warm down to keep you mobile and prevent injury. 

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