snowboard IQ RSS
The goal in snowboarding isn't getting to the bottom. It's about having as much fun as possible on the way down. To have that fun on the way down we need to get to the top and the chairlift is how we do that.
Meditation will push the evolution of your mind and snowboarding. It has been practised for thousands of years, allowing people to reach heightened states of awareness, eliminate fearful thinking and achieve deep relaxation.
Throughout a season it can be easy to start shaving time off your sleep due to late nights socialising and early mornings to catch the first chair on pow days! A poor night's sleep often results in exhaustion the next day. You may feel a severe lack of focus and reduced cognitive function, which can be extremely dangerous with a board is strapped to your feet.